The Myth of Loose Skin Read more articles. by Ron Brown, Ph.D., B.Sc. Dietetics, author of The Body Fat Guide “Ron Brown is a certified fitness trainer who doesn’t
Learn the secret for burning fat naturally with a calm yoga practice and without extreme workouts, diet pills, painful cardio, or starvation diets!
When it rains it pours, all my favourite burger joints seem to be opening up new stores, clearly the new burger craze isn’t going away anytime soon.
Intermittent fasting diet for fat loss, muscle gain and health. Articles, research, diet advice, and free guides from IF-expert, Martin Berkhan.
Real pictures of real men and women, who really had their body fat clinically tested. See how you compare!
If your goal is to keep cholesterol levels down or lose weight, “fat-free” isn’t a magic bullet. There are “fat-free,” “low-fat,” “light,” and “reduced-fat” products
No Health Benefit to Replacing Fat With Carbs; A Study on Fats That Doesn’t Fit the Story Line; A Decades-Old Study, Rediscovered, Challenges Advice on Saturated Fat
7 piece live Dub/Reggae band from Wellington. Contains gig guide, news, picture gallery. [HTML and Flash site]
Which oils are healthy? Eating fat can be heart-healthy if you pick the right kind. Too many of us cut fat willy-nilly and replace it with refined carbs, so we miss
In fact, “saturated fat” isn’t just that; it’s often “artery-clogging saturated fat.” Hell, a Google search for that exact phrase in quotations produces