Two important hormones that shape our appetite and hunger signals are leptin and ghrelin. Let’s find out more about leptin, ghrelin, and weight loss.

There is nothing like a vibrator. Except one of those battery-powered Noxzema face exfoliators. I know this because I’ve used one as a vibrator. They’re 15 bucks. My

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Over the past five years working with women through Nutshell as an RD and now caring for women everyday as a Nurse Practitioner (in addition to every day friendships

Ok, I am confused…I thought guys were totally into the text versus actually talking on the phone. But there is one guy who I am interested in who seems t

Information on prednisone for s – corticosteroids such as Prednisone are often used as allergy medication to relieve symptoms such as itchiness. This page

When’s the last time you washed your washing machine? According to Shawn Westadt Mueller, RN, director of infection prevention and control at Medstar Union Memorial

There’s a big ol’ myth out there that stubbornly refuses to die. It goes something like this: eating fat makes you fat.

New readers, welcome to Dear Wendy, a relationship advice blog. If you don’t find the info you need in this column, please visit the Dear Wendy archives or

There’s an evolutionary secret that can help you understand how to attract men and make them desire you instantly. And the real secret’s right here.