Learn about sleep deprivation, occurring whenever an individual gets less than the amount required to feel awake and alert. This article looks at causes, symptoms and

Not sleeping enough and not sleeping well is not OK. As a matter of fact, there is quite a price to pay. It may surprise you to learn that chronic sleep deprivation

Read about the stages of sleep and what happens with sleep deprivation and sleep disorders. Read about sleep disturbance including sleep apnea and sleep paralysis.

About the journal. SLEEP, the official journal of the Sleep Research Society (SRS), is the benchmark international journal for sleep and circadian science.

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Are you getting enough sleep? WebMD tells you how much you need and how to recognize when you need some shut-eye.

Sleep deprivation is the condition of not having enough sleep; it can be either chronic or acute. A chronic sleep-restricted state can cause fatigue, daytime

From weight gain to an early death, a lack of sleep can have a surprisingly serious effect. Learn the 11 ways your body responds to sleep deprivation.

Mar 06, 2013 · The immediate effects of skimping on sleep are obvious. You’re groggy, unfocused, sluggish and dying for a nap (or a second cup of coffee). Then there ar

Sleep Understanding Dependence and Addiction. Getting hooked on sleep meds is rare, but there are still things you should know